Consuelo Owner Of House Of Somatics London

Step inside the House of Somatics

Where your mind and body reconnect

This is where you close the door on the noise. Switch off the distractions. And let calm wash over you.

Wander In

What if you could seamlessly access a slower pace of life?

Close the door on the endless chatter and listen to the wisdom of your body, inside the House of Somatics

Here, you can be yourself

Events

Add a dose of ease to your London life with nourishing events to reconnect your mind and body.

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Studio space to practice somatic coaching & yoga in London

Retreats

Unplug and realign at one of our holistic retreats, nestled in nature in the UK and Europe.

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Somatic Coaching

Come home to your body. Rediscover clarity, calm, and inner trust.

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KIND WORDS

“Nothing short of transformative”

“Participating in Consuelo's cacao and breathwork sessions has been nothing short of transformative. Her guidance creates a safe and nurturing space for deep self-discovery and healing.

The combination of her wisdom, presence, and the power of cacao makes every session a profound journey. I leave each group feeling grounded, empowered, and more connected to myself and others. I am so grateful for her teachings—they truly have been life-changing.”

Lucy, a regular at our London cacao ceremonies

Use of a gong during somatic coaching practic by House of Somatics

Meet The House Of Somatics Founder

Our mission is to offer a safe, nurturing space for deep self-discovery and healing—an oasis from life’s constant noise. Where your worries melt away.

Consuelo is the creator of House of Somatics. She’s an experienced yoga teacher, retreat host, somatic coach and avid living room dancer.Her goal is to help you live in your body. The body is filled with wisdom, which is often forgotten. Consuelo dares you to slow down and reconnect. Discovering a forgotten part of yourself, filled with ease, capability and intuition.

Sit Down And Meet Our Founder

When you’re too busy.
When self-care feels self-indulgent.
When you don’t have the time.
This is the house for you.

You’re stepping out of a House of Somatics session... and your mind is clear.

That endless chatter has faded away. Your heart feels full. And your energy has returned. You feel like you again, but even more connected.

That’s all possible for you. And it’s just around the corner.

Join Us

Take a moment for you: breathe a little deeper

Sample our selection of free guided meditations to reconnect with your body, quiet your mind and return to yourself — wherever you are

You’ll receive:

A grounding meditation, for when the world seems too much
Affirmations to sleep well, for when you’re craving rest
Somatic stress relief, for when overwhelm strikes

Step inside the House of Somatics

What if you could seamlessly access a slower pace of life?

When you’re too busy. When self-care feels self-indulgent. When you don’t have the time. This is the house for you.

Take a moment for you: breathe a little deeper

When you’re too busy.
When self-care feels self-indulgent.
When you don’t have the time.
This is the house for you.