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Discover restorative wellness events in London

Come on in. Close the door on the hustle. And let calm wash over you

This is your home away from home. A safe space to explore and reconnect your mind and body.

 

Here you’ll find a unique selection of wellness events — from yoga practices to sound baths and cacao ceremonies — designed to help you breathe deeper, slow your thoughts and exhale the tension.

 

Come on in.

Consuelo Owner Of House Of Somatics London

Step into stillness for an hour.

And leave with a calm that lingers for days

House of Somatics is your home of exploration. To discover something new, be that a class or a part of yourself. 

 

We’re here to help you seamlessly access a slower pace of life, that feels connected to your body. Even when the modern world is rushing by.

 

Join us for an hour of movement, sound, and stillness — to awaken your body and settle your mind long after the session ends.

“This was probably the most relaxed I’ve been in 6 months!!”

Katie, after a Yoga Nidra meditation session

Step inside, slow down
Give your body what it craves

“Spending most of my day sitting at a desk I really feel the benefit of having a good stretch and taking that time out once a week just for myself”

“I have been practising yoga with Consuelo for several years now. Spending most of my day sitting at a desk I really feel the benefit of having a good stretch and taking that time out once a week just for myself. 

I feel so much calmer and relaxed after each class. Regardless of your ability the class is easy to follow and you can adapt the poses to suit you.”

Regina, a regular at our London yoga events

When you feel like you don’t have time — that’s when you need this most

Grounded in ancient wisdom. Rooted in the modern world. Centred on you

It’s time to feel good

Private somatic coaching coach, Consuelo, in London

Take a moment for you: breathe a little deeper

Sample our selection of free guided meditations to reconnect with your body, quiet your mind and return to yourself — wherever you are

You’ll receive:

  • A grounding meditation, for when the world seems too much

  • Affirmations to sleep well, for when you’re craving rest

  • Somatic stress relief, for when overwhelm strikes

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Take A Moment To Breathe A Little Deeper

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