Winter Day Retreat in West London
An intimate day retreat to pause, slow down, and reconnect with yourself.
Time & Location
24 Jan 2026, 10:00 – 17:00 GMT
private studio, London W6, UK
Guests
About the event
As winter wraps the world in stillness, this day retreat in West London invites you to do the same. Join us for a restorative day designed to help you slow down, soften, and reconnect with your inner warmth. Through gentle movement, ritual, and sound, we’ll honour the quiet wisdom of the winter season — a time to rest deeply, and plant seeds for the light to come.
We begin with a heart-opening Cacao Ceremony, an ancient and sacred ritual designed to help you connect with your inner wisdom and set powerful intentions for the day ahead. As you sip the rich, ceremonial-grade Cacao, sourced from ethically grown cacao beans, you'll feel its gentle yet transformative energy flowing through you. This warm, silky drink will relax your body, quiet your mind, and open your heart, creating a space for introspection and healing. Gentle Kundalini yoga, guided meditation and intentional breathwork will…
Tickets
Be-the-First Ticket
Valid for the first 2 tickets sold.
£105.00
General Admission
£135.00
Accessible Ticket
£95.00
Total
£0.00
House Of Somatics offers deeply nourishing experiences, designed to release your stress and give yourself room to breathe
Keep an eye out for one of our upcoming events which can include...
Ceremonial Cacao
Sip on ceremonial cacao, a drink used for centuries to open the heart and calm your mind.
Guided Shamanic Journey
Enter a meditative state, supported by sound and guided imagery. Access your intuition and step deeper into your heart.
Gentle Kundalini Yoga
Activate your energy, ground your mind and awaken the body through mindful movement.
Soothing Music and Sound
Immerse yourself with soothing sounds to quiet a busy mind and carry you inward.
Somatic Breathwork
Use body-led breath techniques to drop out of your head and into your body, creating space for release and relaxation.
A beautiful private studio
Step away from the noise of daily life and into a peaceful sanctuary for reflection.
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Meet Your Teacher, The House Of Somatics Founder
Consuelo is an experienced yoga teacher, retreat host, somatic coach and avid living room dancer.
Her goal is to help you live in your body. The body is filled with wisdom, which is often forgotten. Consuelo dares you to slow down and reconnect. Discovering a forgotten part of yourself, filled with ease, capability and intuition.