Risveglio dei 4 elementi: ritiro spirituale a Mondovì 🇮🇹

Name: Risveglio dei 4 elementi: ritiro spirituale a Mondovì 🇮🇹
Start: 2025-12-28T09:00:00+01:00
End: 2025-12-28T18:00:00+01:00
Location: Ad Hoc Natura

Una giornata per ritrovare presenza, connessione e benessere

Time & Location

28 Dec 2025, 09:00 – 18:00 CET

Ad Hoc Natura, Strada delle Moglie, 9b, 12084 Piazza CN, Italy

About the event

Questo ritiro spirituale a Mondovì ti guiderà in un percorso per ritrovare equilibrio e connessione con i quattro elementi — Fuoco, Terra, Acqua e Aria. Attraverso pratiche somatiche, rituali e momenti di condivisione, lascerai andare ciò che appesantisce per tornare a sentirti radicati, leggeri e presenti.

Programma della giornata

9h00 - Iscrizione

Arrivo, registrazione e tempo per ambientarsi nello spazio.

9h15 - Cerchio di apertura

Ci conosceremo e apriremo insieme il cerchio, creando il proposito per la giornata.

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KIND WORDS

“Nothing short of transformative”

“Participating in Consuelo's cacao and breathwork sessions has been nothing short of transformative. Her guidance creates a safe and nurturing space for deep self-discovery and healing.

The combination of her wisdom, presence, and the power of cacao makes every session a profound journey. I leave each group feeling grounded, empowered, and more connected to myself and others. I am so grateful for her teachings—they truly have been life-changing.”

Lucy, a regular at our London cacao ceremonies

House Of Somatics offers deeply nourishing experiences, designed to release your stress and give yourself room to breathe

Keep an eye out for one of our upcoming events which can include...

Ceremonial Cacao

Sip on ceremonial cacao, a drink used for centuries to open the heart and calm your mind.

Guided Shamanic Journey

Enter a meditative state, supported by sound and guided imagery. Access your intuition and step deeper into your heart.

Gentle Kundalini Yoga

Activate your energy, ground your mind and awaken the body through mindful movement.

Soothing Music and Sound

Immerse yourself with soothing sounds to quiet a busy mind and carry you inward.

Somatic Breathwork

Use body-led breath techniques to drop out of your head and into your body, creating space for release and relaxation.

A beautiful private studio

Step away from the noise of daily life and into a peaceful sanctuary for reflection.

Stay Up To Date With Our Upcoming Events

Be the first to know about our upcoming experiences

Meet Your Teacher, The House Of Somatics Founder

Consuelo is an experienced yoga teacher, retreat host, somatic coach and avid living room dancer.

Her goal is to help you live in your body. The body is filled with wisdom, which is often forgotten. Consuelo dares you to slow down and reconnect. Discovering a forgotten part of yourself, filled with ease, capability and intuition.